The Balanced Badass Podcast

The Balanced Badass Podcast is the show for high-achieving professionals who want to prevent burnout, master work-life balance, and stay badass without losing their sanity.

Each week, we’re not just tackling your overflowing calendar and keeping your household on track; we’re getting into burnout prevention and recovery strategies so that you have time to breathe, laugh, and savor that much-needed glass of wine at the end of the day.

Think of this podcast as your weekly dose of practical advice, a touch of humor, and a little tough love, like catching up with a friend who just gets it. Whether you’re navigating burnout, balancing meetings and meal prep, or carving out moments of self-care, this is the space where we figure it out together.

Disclaimer: My content is for educational purposes only and not a substitute for professional medical or mental health advice. For serious concerns, please consult a qualified provider.

Host

Tara Kermiet | Burnout & Balance Coach

I know what it's like to hold it all together with duct tape and coffee. But success doesn't have to mean running yourself ragged.

I'm Tara Kermiet, a leadership coach for high-achievers who look put-together but feel like a hot mess inside. I help with burnout and work-life balance, so you can stop faking it and actually feel like yourself again.

With 15 years in leadership development, I’ve seen how burnout can derail even the best. My goal? To help you crush your goals without crushing yourself.

I focus on work-life balance, stress management, and leadership, so you can build routines that fit your life. The result? A career you love and a life you actually have time to enjoy.

Take my quick burnout quiz to see where you stand and get tips to turn things around.

👉 https://tarakermiet.com