The Balanced Badass Podcast is the show for high-achieving professionals who want to prevent burnout, master work-life balance, and stay badass without losing their sanity.
Each week, we’re not just tackling your overflowing calendar and keeping your household on track; we’re getting into burnout prevention and recovery strategies so that you have time to breathe, laugh, and savor that much-needed glass of wine at the end of the day.
Think of this podcast as your weekly dose of practical advice, a touch of humor, and a little tough love, like catching up with a friend who just gets it. Whether you’re navigating burnout, balancing meetings and meal prep, or carving out moments of self-care, this is the space where we figure it out together.
Disclaimer: My content is for educational purposes only and not a substitute for professional medical or mental health advice. For serious concerns, please consult a qualified provider.
Kirsten Zeigler helps female-identifying founders build teams and workplaces that work for everyone. Through consulting, workshops, and speaking, she partners with leaders to navigate hiring their first employee, creating equitable workplaces, and overcoming growing pains.